In 100 g (Grams) of Cookies, graham crackers, plain or honey (includes cinnamon) there is 1.54 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Cookies, graham crackers, plain or honey (includes cinnamon).

Oil, cooking and salad, ENOVA, 80% diglycerides	30.88 mg	0.03%
Oil, soybean, salad or cooking	21.3 mg	0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	15.36 mg	0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed	15.36 mg	0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	15.36 mg	0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	15.36 mg	0.02%
Shortening, vegetable, household, composite	15.36 mg	0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	15.36 mg	0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	15.28 mg	0.02%
Margarine-like, margarine-butter blend, soybean oil and butter	14.45 mg	0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	10.92 mg	0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	10.23 mg	0.01%
Salad dressing, mayonnaise, regular	10.16 mg	0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	9.33 mg	0.01%
Salad dressing, ranch dressing, regular	8.8 mg	0.01%
Salad dressing, honey mustard, regular	7.9 mg	0.01%

Cookies, graham crackers, plain or honey (includes cinnamon)

Cookies, graham crackers, plain or honey (includes cinnamon) is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey (includes cinnamon) are listed below.

Water	3.39 g	3.39%
Energy (calorie)	430 kcal
Energy (joule)	1799 kJ
Protein	6.69 g	6.69%
Total lipid (fat)	10.6 g	10.6%
Ash	1.66 g	1.66%
Carbohydrate, by difference	77.66 g	77.66%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	24.85 g	24.85%
Sucrose	22.82 g	22.82%
Glucose (dextrose)	1.04 g	1.04%
Fructose	0.99 g	0.99%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	46.56 g	46.56%
Calcium, Ca	77 mg	0.08%
Iron, Fe	3.78 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	185 mg	0.18%

Nutrients in Cookies, graham crackers, plain or honey (includes cinnamon)